These foods have the longest shelf life

Nothing is more annoying than having to throw away spoiled food that you didn’t have time to eat. Luckily, there’s quite a few options available if you want to be safe on that front. Here are 25 foods that keep well, so fill your pantry and have plenty to eat for a long time.

Canned fruits and vegetables    

Everyone agrees. Nothing’s better than fresh fruits and vegetables. Canned fruits and vegetables are a good alternative, though, as long as you pay attention to their sugar and salt content. Whatever the case, be sure to rinse them well before eating.    
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Canned tuna     

This essential item is great in salads and on sandwiches or can simply be eaten straight out of the can. While some worry about tuna’s mercury content and have certain ethical concerns, eating tuna once in a while won’t hurt anyone, quite the contrary in fact. That said, light tuna is best in terms of health benefits.    
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Pickled eggs    
 

You can either buy pickled eggs or make them yourself. When you’re stuck at home and can’t make it to the grocery store, this simple just-in-case food is great for an impromptu meal in a pinch. Pickled eggs can be kept for one month in the refrigerator, providing an excellent source of cooked, ready-to-eat snacks.    
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Dried legumes    
 

Officially, dried legumes can be kept for one year. In reality, dried legumes can still be eaten even after several years, as long as they are sufficiently cooked. Versatile and full of benefits, they go marvellously with things like hard-boiled eggs or canned tuna. You’ll never risk “starving to death” if you’ve got some dried legumes on hand, even during lockdowns.    
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Dark chocolate    
 

Lockdowns don’t necessarily mean you can’t enjoy yourself. The darker your chocolate is, the longer it will keep. Eat it as is, melt it to garnish your canned fruit, or create a delicious hot chocolate with that litre of almond milk waiting patiently for you in the pantry—and that you’ll remember to refrigerate after opening!
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Cornstarch    
 

Well-preserved cornstarch can last indefinitely. This versatile ingredient can be used to make numerous kinds of cakes, cookies, and sauces. Or add a little water and make goop to entertain the kids. Cornstarch can be very useful when you’re stuck inside and out of ideas.
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Dried fruit    
 

Dried fruit can be stored for up to a year in your pantry. Packed with vitamins and minerals, dried fruit makes a great on-the-go snack. Just a small handful is enough to boost your energy, and it’s even better when combined with a few nuts.
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Pasta    

Everyone loves pasta, and you can easily turn it into a complete meal. Add a can of tomato sauce, a can of tuna, a few herbs and spices, salt, pepper, and you’re good to go! Dry pasta can be kept for up to two years.
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Whole grains    

Even in non-lockdown periods, whole grains are an essential part of our diet. They’re easy to store, take up little space, are full of benefits, and taste delicious. What’s not to love? For a complete meal, simply add a protein of your choice and some canned vegetables.
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Maple syrup    

Maple syrup is another delicious treat that’s easy to keep. An open can of maple syrup can be stored in the refrigerator for months without a problem. Unopened cans can be kept for up to three years. Use it to liven up...almost anything!
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Jam    

Because it’s very sweet, jam will stay good for a long time, even after it has been opened. You can even keep it for up to one year after the expiration date. In addition to being delicious on a traditional slice of toast, jam can be used to garnish homemade cookies, cakes, and doughnuts you might enjoy making to pass the time.
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Molasses    

Rich in iron and very sweet, molasses can be kept for about a year, even after opening. Use molasses in cookies, add some flavour to your glass of milk, or replace the sugar in certain recipes.
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Oats    

Oat flakes stay good for almost 10 months. Make classic oatmeal with jam, or try a granola recipe made with your dried fruit. Oats can also be used to make tasty cookies or thicken certain mixtures, such as meatloaf.
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Oil    

 Olive oil, like most other vegetable oils, has a shelf life of one to two years. Olive oil makes a good substitute for butter when you don’t have access to fresh products and grocery shopping isn’t an option at the time.
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Pickled vegetables    

Get started in the art of lacto-fermentation, a fairly simple method of preservation. In most cases, you’ll need just a little water, some salt, and a glass jar in which to store your vegetables after following a few basic steps. In fact, one visit to the grocery store will provide all you need to make food that will last for months.
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Honey    

Many people love this sweet treat. Honey will keep for a year or two at room temperature. In addition to simply eating it with a spoon, try using it to make desserts or sauces for basting meat.
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Rice    

Rice is very versatile. Add a little oil, a few herbs, some canned protein, and your delicious lacto-fermented vegetables, and you’ll have a complete meal without leaving the house. White rice can be kept almost indefinitely, provided that it’s stored in a tightly sealed container and shielded from light.
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Salt    

No one expects to find mould in their salt shaker, and for good reason. This condiment is non-perishable. Because it’s a mineral, salt never gets old. So don’t worry about changes in taste or appearance.
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Dried herbs    

Make no mistake. “Dried” does not mean “eternal.” Your herbs, spices, seeds, and herbs will eventually go bad, and their flavours will change. That said, spices can still stay good for between one and four years, depending on the drying method used.
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Broth    

Warming up with a good cup of broth is always comforting. Broth can also be used to season rice, meat, and vegetables. Add one or two legumes and a few dehydrated vegetables for a satisfying meal. Broth purchased at the grocery store in cube or powder form can easily be kept for several years.
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Tomato sauce    

Whether homemade or store-bought, tomato sauce is a must for making a nice meal while staying at home. Unopened, tomato sauce keeps for up to two years. So stock up, and you’ll have plenty of food for a long time with no need to leave home.
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Powdered milk    

From a nutritional standpoint, powdered milk is just as good as fresh milk. Powdered milk can be kept for up to one year in an airtight container in the refrigerator. Simply reconstitute it and drink it as is, or use it in many cookie, cake, and ice cream recipes.
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Sugar    

Like salt, sugar is very versatile and can be used in just about any recipe. Sugar stored in a proper container will stay good for up to five years. Be sure to keep it away from sources of moisture and heat.
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Dehydrated vegetables    
 

There are many ways to get your dose of vegetables without having to hunt for fresh produce. Using dehydrated vegetables is one of them. Add them to soups, sauces, stews, and more. These vegetables will improve any meal you make. Properly stored, dehydrated veggies keep for up to two years.
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Canned soup    
 

Soup, whether homemade or commercially prepared, is an excellent meal saver. Plus, you can add just about anything to it to create a complete and nutritious meal. Store-bought canned soups can easily be kept for three to five years in your pantry.

Story by - Story by Daphné Cyr    
- Source from MNS.Com